And Finally, More on Massage and the Relaxation Response
Just in case you haven't gotten the message I've been relating, here it is in big bold type:
MASSAGE GETS YOU HEALTHIER. MASSAGE MAKES YOU FEEL BETTER.
Listed below are some of the health benefits of activating the relaxation response versus the effect of chronic stress:
(Provided by The Center in Joliet, Illinois. www.centerjoliet.com/relax.php)
Just in case you haven't gotten the message I've been relating, here it is in big bold type:
MASSAGE GETS YOU HEALTHIER. MASSAGE MAKES YOU FEEL BETTER.
Listed below are some of the health benefits of activating the relaxation response versus the effect of chronic stress:
(Provided by The Center in Joliet, Illinois. www.centerjoliet.com/relax.php)
Hmmm, this seems like a no brainer. In my opinion the list on the left, the effects of the relaxation response, should be actively pursued by everyone. And one of the most effective ways to activate the relaxation response is through massage therapy. Massage therapy IS relaxation therapy, and relaxation therapy IS stress reduction. Stress reduction leads to improved health and decreases the risk of chronic illness and discomfort. So what are you waiting for, try massage therapy - AND GET HEALTHIER! Peace
www.salinamassagetherapy.com
www.salinamassagetherapy.com
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